We recently stumbled across an article about an interesting organization in Charlotte, North Carolina and we wanted to stop for a moment...

We are all about hands-on learning. We hope that’s obvious. For too long, our public education system relegated “technical” education to...

Yoga teacher Jo Phee is based in Singapore, where she was born and bred. Twenty years ago, when she was working as a conference...

We are glad to see fascia having its moment. Long overlooked, long understudied—it’s clear that research into fascia is gathering...

As we ponder the wonders of human anatomy, it’s always good to stop and remind ourselves that how we are shaped and assembled is entirely...

Bev Boyer was 16 years old and attending Dixon High School in northern Illinois when a doctor finally pinpointed why she was frequently...

Did you know the word yoga is a noun? It’s a Sanskrit noun that translates to the English for “yoke.” It’s derived from the root word yui...